How to use onions for cough?

Onions have natural properties that can help alleviate cough symptoms due to their antibacterial and anti-inflammatory effects. For more info click Here are a few ways you can use onions to potentially ease a cough:

1. Onion Syrup

Ingredients:

  • 1-2 onions (preferably red onions)
  • Honey (optional)

Instructions:

  1. Prepare the Onions: Peel and chop 1-2 onions into small pieces.

  2. Simmer with Water: Place the chopped onions in a saucepan and cover with water.

  3. Boil and Simmer: Bring the water to a boil, then reduce heat and let it simmer for about 15-20 minutes, until the mixture becomes thick and syrupy.

  4. Strain (Optional): Once done, strain the mixture to remove the onion pieces, leaving only the liquid behind.

  5. Add Honey (Optional): Allow the onion liquid to cool slightly. You can add honey for taste and additional soothing properties.

  6. Usage: Take 1-2 teaspoons of the onion syrup as needed to soothe a cough. You can take it several times a day, especially before bedtime or when coughing is bothersome.

2. Onion Poultice

Ingredients:

  • 1-2 onions (preferably red onions)
  • Flour or cornmeal

Instructions:

  1. Prepare the Onions: Peel and grate or blend 1-2 onions into a paste.

  2. Mix with Flour or Cornmeal: Combine the onion paste with enough flour or cornmeal to create a thick paste-like consistency.

  3. Apply to Chest: Spread the onion mixture onto a clean cloth or gauze. Place the cloth on your chest and cover with another cloth or plastic wrap.

  4. Leave On: Leave the poultice on for about 20-30 minutes.

  5. Remove and Clean: Remove the poultice and clean the area thoroughly with warm water.

  6. Repeat as Needed: You can repeat this process once or twice daily as needed to help alleviate cough symptoms.

3. Raw Onion Inhalation

  • Cutting Onions: Simply cutting a raw onion can release compounds that may help reduce coughing and soothe the throat.

  • Place in Room: Place sliced onions in a bowl in your room, particularly near your bed. Inhaling the vapors released from the onions can help ease congestion and reduce coughing.

Tips for Using Onions:

  • Freshness: Use fresh onions for the best results. Red onions are often preferred due to their higher concentration of beneficial compounds.

  • Caution: Some people may be sensitive to onion vapors. If irritation occurs, discontinue use.

  • Consultation: If your cough persists or worsens, or if you have underlying health conditions, consult a healthcare professional for proper diagnosis and treatment.

Using onions for cough relief is a traditional remedy that can be effective for some individuals. However, results may vary, and it's essential to monitor your symptoms and seek medical advice if necessary.

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